The arrival of a newborn or infant is often described as one of life’s most joyful experiences. While it can be filled with love, connection, and excitement, it can also bring exhaustion, anxiety, self-doubt, loneliness, and overwhelming change.
If you’re feeling stressed, worried, emotionally drained, or struggling to adjust to your new role as a parent, you’re not alone. The transition to parenthood is significant, and many parents find themselves needing support as they navigate the challenges that come with caring for a newborn.
Springwell Counseling provides a supportive space to talk openly about your experience, process the emotions that come with this life transition, and develop practical strategies for coping with the demands of early parenthood.
Led by Brittany Rush, LPC
It can be hard to prioritize your own wellness while also adjusting to a new baby in the home, but caring for yourself is just as essential as caring for your child.
This therapist-led workshop series is designed for new moms who want to learn about and support their mental health during the postpartum period and will be held in a supportive and nonjudgmental closed group setting.
JOIN US FOR EDUCATION AND DISCUSSION ABOUT:
Monday 9/14, 9/21, 9/28, & 10/5 4:30-5:30pm
4 weeks- $40 per session
*Contact us by 9/8/26 if you would like to participate
Fill out the form or book a call. Whatever works best for you.
We typically respond within a couple of hours but always within 1 business day. We look forward to connecting with you.
Note: Currently, we have same week availability for appointments.
Submit the form or call our office to get started.
We’ll follow up to ensure a good fit and schedule your first session.
Attend sessions in person or through secure telehealth.
Build insight and skills that support long-term personal growth.
Becoming a parent changes nearly every aspect of life. Together, we’ll explore the challenges you’re facing while developing practical tools to help you manage stress, strengthen relationships, care for your emotional well-being, and navigate parenthood with greater confidence.
Our goal is to help you feel supported, understood, and equipped to handle the ups and downs of this new chapter.
We offer mental health therapy in Lancaster through individual counseling and couples therapy sessions designed to meet diverse needs. Our therapists create a safe, non-judgmental space where you can freely express yourself and explore the factors contributing to your challenges.
In an initial meeting between therapist and client, we gather information about your concerns, assess compatibility, and discuss therapeutic goals and approaches. This is an opportunity to understand the therapy process and how it can be tailored to you. Bringing years of experience in conceptualizing the presenting problem/concerns, we can quickly collaborate with you to develop a plan to achieve your goals.
Personalized one-on-one sessions with a therapist to address unique challenges. It provides a confidential and supportive space for clients to explore their thoughts, emotions and behaviors, working collaboratively with the therapist to address challenges, set goals and enhance overall well-being.
Strengthening relationships through improved communication and understanding. The goal is to improve communication, strengthen the relationship, and work through challenges collaboratively. It provides a neutral space for couples to address issues, enhance understanding and connection, and develop healthier relationship dynamics.
Providing mental health services remotely through electronic communication technologies. Telehealth allows our therapists to connect with clients from a distance, making mental health support more accessible and convenient, especially in situations where in-person sessions may not be possible.
Meet our team of compassionate and skilled professionals who are dedicated to supporting you on your journey. We are here for you!
