In an initial meeting between therapist and client, we gather information about your concerns, assess compatibility, and discuss therapeutic goals and approaches.
This is an opportunity to understand the therapy process and how it can be tailored to you. Bringing years of experience in conceptualizing the presenting problem/concerns, we can quickly collaborate with you to develop a plan to achieve your goals.
Personalized one-on-one sessions with a therapist to address unique challenges. It provides a confidential and supportive space for clients to explore their thoughts, emotions and behaviors, working collaboratively with the therapist to address challenges, set goals and enhance overall well-being.
Strengthening relationships through improved communication and understanding. The goal is to improve communication, strengthen the relationship, and work through challenges collaboratively. It provides a neutral space for couples to address issues, enhance understanding and connection, and develop healthier relationship dynamics.
Providing mental health services remotely through electronic communication technologies. Telehealth allows therapists to connect with clients from a distance, making mental health support more accessible and convenient, especially in situations where in-person sessions may not be possible.
